{"id":95749,"date":"2020-03-17T17:32:16","date_gmt":"2020-03-17T17:32:16","guid":{"rendered":"https:\/\/yakujihou.com\/kinousei\/mailmagazine-backnumber\/%e6%9c%aa%e5%88%86%e9%a1%9e\/4636\/"},"modified":"2026-09-18T19:13:08","modified_gmt":"2026-09-18T10:13:08","slug":"95749","status":"publish","type":"merumaga","link":"https:\/\/www.yakujihou.com\/mailmagazines\/archive\/95749\/","title":{"rendered":"\u6a5f\u80fd\u6027\u8868\u793a\u6c34\u9762\u4e0b\u60c5\u5831 42 \u53f7\uff0f\u60f3\u5b9a\u5bfe\u8c61\u8005\u3068\u5c4a\u51fa\u8868\u793a"},"content":{"rendered":"

\uff11.\u5148\u9031\u306e\u6a5f\u80fd\u6027\u8868\u793a\u6700\u65b0\u60c5\u5831 \u3067\u3001\u30df\u30c3\u30b7\u30fc\u304c
\u3000 \u53d6\u308a\u4e0a\u3052\u3066\u3044\u305fE683\u3002<\/p>\n

\u3000 \u5c4a\u51fa\u8868\u793a\u306f<\/p>\n

\u3000 \u300c\u672c\u54c1\u306b\u306f\u3001\u30af\u30ed\u30bb\u30c1\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002
     \u30af\u30ed\u30bb\u30c1\u30f3\u306f\u3001\u826f\u8cea\u306a\u7720\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b
     \uff08\u4e2d\u9014\u899a\u9192\u56de\u6570\u3092\u6e1b\u3089\u3057\u3001\u7720\u308a\u3092\u3088\u308a\u6df1\u304f\u3057\u3001
     \u8d77\u5e8a\u6642\u306e\u7720\u6c17\u3084\u75b2\u52b4\u611f\u3092\u548c\u3089\u3052\u308b\uff09\u3053\u3068\u304c
     \u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
     \u52a0\u9f62\u306a\u3069\u306b\u3088\u308b\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u6c17\u306b\u306a\u308b
     \u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u300d<\/p>\n

     \u3067\u3001\u69d8\u5f0f\uff29\u306e\u60f3\u5b9a\u5bfe\u8c61\u8005\u3082\u300c\u52a0\u9f62\u306a\u3069\u306b\u3088\u308b
\u3000\u3000 \u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u6c17\u306b\u306a\u308b\u65b9\u300d\u3002<\/p>\n

\u3000\u3000 \u4e21\u8005\u306f\u30d4\u30c3\u30bf\u30ea\u4e00\u81f4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\uff12.\u3057\u304b\u3057\u3001\u4e21\u8005\u304c\u30d4\u30c3\u30bf\u30ea\u4e00\u81f4\u3057\u3066\u3044\u306a\u3044\u4f8b\u3082
\u3000 \u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3000 \u305f\u3068\u3048\u3070E704\u3002<\/p>\n

\u3000 \u5c4a\u51fa\u8868\u793a\u306f<\/p>\n

\u3000 \u300c\u672c\u54c1\u306b\u306f\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7
\u3000\u3000 \u30d5\u30e9\u30dc\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002
     \u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3
     \u306f\u3001\u65e5\u5e38\u6d3b\u52d5\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u304a\u3044\u3066\u3001
     \u8102\u80aa\u3092\u6d88\u8cbb\u3057\u3084\u3059\u304f\u3059\u308b\u4f5c\u7528\u306b\u3088\u308a\u3001BMI\u304c
     \u9ad8\u3081(BMI24\u4ee5\u4e0a30\u672a\u6e80)\u306e\u65b9\u306e\u8179\u90e8\u306e\u8102\u80aa
     (\u5185\u81d3\u8102\u80aa\u53ca\u3073\u76ae\u4e0b\u8102\u80aa)\u3092\u6e1b\u3089\u3059\u6a5f\u80fd\u304c\u3042\u308b
     \u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300d<\/p>\n

\u3000 \u3067\u3001\uff22\uff2d\uff29\u306e\u6570\u5024\u3092\u5177\u4f53\u7684\u306b\u793a\u3057\u3066\u3044\u307e\u3059\u304c\u3001
\u3000 \u69d8\u5f0f\uff29\u306e\u8a18\u8f09\u306f\u300cBMI \u304c\u9ad8\u3081\u306e\u5065\u5eb7\u306a\u65b9\uff08\u75be\u75c5\u306b
   \u7f79\u60a3\u3057\u3066\u3044\u308b\u8005\u3001\u598a\u7523\u5a66\uff08\u598a\u5a20\u3092\u8a08\u753b\u3057\u3066\u3044\u308b\u8005
   \u3092\u542b\u3080\u3002\uff09\u53ca\u3073\u6388\u4e73\u5a66\u3092\u9664\u304f\u3002\uff09\u300d\u3002<\/p>\n

\u3000 \u3055\u3089\u306b\u3001E684\u3002<\/p>\n

\u3000 \u5c4a\u51fa\u8868\u793a\u306f<\/p>\n

\u3000 \u300c\u672c\u54c1\u306b\u306f\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002
\u3000\u3000 \u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u9aa8\u306e\u6210\u5206\u306e\u7dad\u6301\u306b
     \u5f79\u7acb\u3064\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300d<\/p>\n

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   \u5bfe\u8c61\u3092\u660e\u78ba\u306b\u9650\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\uff13.\u60f3\u5b9a\u5bfe\u8c61\u8005\u3068\u5c4a\u51fa\u8868\u793a\u306e\u95a2\u4fc2\u3092\u3069\u3046\u8003\u3048\u305f\u3089
\u3000 \u3088\u3044\u306e\u304b\uff1f<\/p>\n

\u3000 \u3044\u308d\u3044\u308d\u8abf\u3079\u3066\u305d\u306e\u3046\u3061\u304a\u8a71\u3057\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\uff11.\u5148\u9031\u306e\u6a5f\u80fd\u6027\u8868\u793a\u6700\u65b0\u60c5\u5831 \u3067\u3001\u30df\u30c3\u30b7\u30fc\u304c\u3000 \u53d6\u308a\u4e0a\u3052\u3066\u3044\u305fE683\u3002 \u3000 \u5c4a\u51fa\u8868\u793a\u306f \u3000 \u300c\u672c\u54c1\u306b\u306f\u3001\u30af\u30ed\u30bb\u30c1\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002     \u30af\u30ed\u30bb\u30c1\u30f3\u306f\u3001\u826f\u8cea\u306a\u7720\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b& […]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","merumaga_category":[3,4],"class_list":["post-95749","merumaga","type-merumaga","status-publish","hentry","merumaga_category-kinousei","merumaga_category-kinousei-suimenka"],"_links":{"self":[{"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/merumaga\/95749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/merumaga"}],"about":[{"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/types\/merumaga"}],"author":[{"embeddable":true,"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/merumaga\/95749\/revisions"}],"predecessor-version":[{"id":95750,"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/merumaga\/95749\/revisions\/95750"}],"wp:attachment":[{"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/media?parent=95749"}],"wp:term":[{"taxonomy":"merumaga_category","embeddable":true,"href":"https:\/\/www.yakujihou.com\/mailmagazines\/wp-json\/wp\/v2\/merumaga_category?post=95749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}